About Me

Elaine Petrowski, postpartum doula

Elaine Petrowski is a postpartum doula who lives and works in southern Delaware.

Hello, WELCOME and allow me to tell you a bit about myself. I’m Elaine Petrowski, aka Tender Times Doula.I trained to become a post-pregnancy or postpartum doula in 2000, after careers in teaching and magazine editing and writing.(See credentials.)I was trained (twice!) as a postpartum doula by Seventh Moon Perinatal Support Services and Valley Hospital’s Home Health Care doula training program. I am certified by DONA.

As a doula, I’m passionate about the welfare of new parents and their babies. I share my training and knowledge  to help  my clients transition into their new role as parents. My ultimate goal is to build your confidence in your parenting skills. In effect I “talk myself out of a job” in a few short weeks.

Many clients ask why I became a doula. I did it because I remember how overwhelming it was to bring home a new baby that I didn’t have a clue about caring for. I remember wishing there was someone to help me figure out exactly what to do when my baby cried, spit up, seemed inconsolable, or to tell me how I would know she’d had enough to eat. So I became that person.

I have a wealth of  good humor and energy and bring resources, training and information to share. And clients don’t just learn from me. I  learn something from every client I work with.

In addition to working as a postpartum doula, I host workshops for expectant parents, as well as a workshop to bring expectant grandparents up-to-date on infant care changes, Infant Massage and Baby Sign language classes. I also moderate a discussion group for new moms (Meet Other Moms) that one first-time mother likened to a “Master’s Degree in being a mom.”

I am a graduate of Ramapo University in Mahwah, NJ, where I earned a Bachelor of Arts in Sociology. I am a member of Doulas of North America (DONA) and Childbirth and Postpartum Professionals Association (CAPPA).

I am also the mother of two wonderful, competent, adult daughters (How I wish I’d known a doula when they came home from the hospital!) and happily answer to ‘Grandy” to two of the most adorable kids on the planet, a boy and a girl.

When I am not working with doula clients, I’m out doing any one of a dozen activities that keep me active, healthy and happy such as kayaking, walking, visiting my  grandchildren, gardening (I earned a certificate in Garden Design from The New York Botanical Garden) watercolor painting, researching genealogy, touring a garden or park, maintaining my Tender Times Doula  blog and Facebook page . (Click here to “like” and  then click “get notifications” to receive great parenting info on an ongoing basis.) I enjoying “playing” with photography and am a lifelong knitter. I’m a huge fan of travel, chocolate and Zumba, never turn down a cup of coffee and wish that pizza was a health food. I love the ocean and the beach and am lucky enough to now live in beautiful southern Delaware.

References furnished on request.


To request more information and learn about upcoming classes and events:

A Doula is… “One Who Mothers the Mother”