Tender Times
Providing Postpartum Support since 2000
Free Session!
Attend a free, one-hour meet- and- greet session. This small group event, held once a month in Ridgewood, provides an opportunity for you to meet with me and have your questions about working with a doula answered. Call or email for this month’s date, time and location.
Did you know?
Doula support makes a great gift. Certificates available.
Did you know?
Help and support after birth increases the likelihood of breastfeeding success.
Testimonials
"Having Elaine as a post-partum doula following the birth of my first child was a blessing. As an anxious first time mom, she took care of me and my baby."
"Elaine was a loving, calming, reassuring and experienced set of hands during a very physically and emotionally overwhelming time. She took care of us and helped us take care of our children."
"Elaine has been my doula with each birth of my children, and I would hope she would be there for all the rest as well. She is a part of this family now. She is the best."
What is a doula?
A doula (do-la) is an experienced, trained, non-medical care provider who supports you and your family in the exciting, but often hectic, weeks or months after the birth of a new baby. As a Postpartum Doula I provide in-home, non-medical support to Mom (and Dad) after the baby arrives, including breastfeeding, mentoring, nursery organizing, newborn care instruction, meal preparation, laundry, errands etc.
If you’re a first-time mother, a doula is a caring, comforting presence and a non-judgmental "mother’s mentor." A doula can answer questions regarding infant care and offer tips and tricks for feeding, bathing, clothing and soothing your baby. First-time parents often find that working with a doula quickly builds their confidence in their new parenting skills. Second-time parents appreciate the extra pair of hands.
Who needs a postpartum doula?
Anyone looking for a smoother transition when their new baby arrives can benefit from hiring a doula. Having a doula support you after your baby’s birth has been shown to:
- Increase the success rate for breastfeeding.
- Lower the incidence of postpartum depression.
- Increase confidence in parenting skills.
- Decrease feelings of isolation.
- Facilitate bonding between parents and newborns.